Finger Reflexology Organ Health

Package Contents

  1. Coaster with Circadian body clock
  2. Coaster with finger elements
  3. Cotton bag
  4. 2 x finger massager rings
  5. Carabiner
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Instructions

  1. Finger massagers are used by guitarists to massage their finger and thumb joints.
  2. For general organ health, first refer to the Finger Reflexology coaster. Massage the thumb or fingers of either or both hands in their appropriate time window.
  3. So for example, assuming it is 7am to 11am, place the finger massager on the thumb and massage the whole thumb from base to tip several times, as strongly as is comfortable.
  4. For more information on the effects you are promoting, refer to the Circadian Body Clock coaster. You might focus more specifically on the stomach (7am-9am) and the spleen (9am-11am).
  5. After vigorous massage of the thumb on both hands, close your eyes if possible and feel the wholesome tingling sensation reported by 97% of people.
  6. How about committing to supporting yourself this way for 2 minutes every 4 hours (time for each element) through the working day? Or even better, every 2 hours (time for each organ/system)?
  7. It is possible to connect with every element this way over 24 hours, as ‘Wood’ begins at 11pm and ‘Metal’ ends at 7am. So you could engage all the elements and still get almost 8 hours sleep!

Disclaimer

This tool is designed to support organ health, and the mental/emotional/physical effects related to these organs/systems, according to the reflexology and meridian aspect of ancient Chinese medicine. This tool does not claim medical benefits.